Select Page



Join The team

Get in contact for online coaching

Send me your information below and your fitness goals so we can prepare the proper program for you to be successful.

Fitness Programs

Weight Loss
Athlete Training

As Low As


Gym membership that includes full access to the facility, sauna and steam room. Come to the gym at all times as it is 24/7 access.

About Me

I am Tony Manzo a certified personal trainer/nutritionist and have been coaching individuals for over a decade. I have been assisting them change their lifestyle into a better, healthier, sustainable one. I am incredibly passionate about helping people get the body and mindset that they have always dreamed of. I have a wealth of experience coaching and look forward to meeting new clients and getting them started on their new journey.

Personal Training

Transform your fitness journey with personalized training programs tailored to your goals. I am dedicated to guiding you towards a healthier and stronger version of yourself. Whether you’re a beginner or seasoned fitness enthusiast, embark on a customized path to success with our comprehensive personal training services


Fuel your fitness journey with our comprehensive nutrition support. We believe that a balanced and tailored diet is the foundation for optimal performance and overall well-being. Our nutrition experts work with you to create personalized plans, ensuring that your body receives the right nutrients to complement your fitness goals. Discover the power of nourishing your body for lasting health and vitality.

Body Building

Elevate your bodybuilding experience with our dedicated coaching services. Unleash your full potential as our experienced coaches guide you through personalized training regimens, nutritional strategies, and motivation to sculpt your physique. Whether you’re aiming for competition or personal growth, our bodybuilding coaching is designed to optimize your strength, aesthetics, and overall well-being.


“I have been around the fitness industry for 15 years, I have had multiple trainers and none have held a candle to the knowledge that Tony brings. Stack that with his coaching style and passion for the industry, you won’t regret hiring him as your fitness coach. He will be real with you, he will care about you, and you will get better, in more ways than just your fitness. It’s non-negotiable.”


“Hiring Tony has been the best investment towards my health and my fitness goals. He is super knowledgeable in the industry and I love that he created a plan that works for me as he considered all aspects of my life when crafting it. I achieved my first major goal of losing 100lbs wish his coaching and guidance. Forever grateful for him.”